FAQs

With parental permission, individuals aged 13 and older can join our adult classes.

We have specific kids classes for age groups 4-6, 7-10, and 10-13. If you would like to book a trial session, please contact us!

In short, no. The classes are suitable for all fitness and experience levels. Members are always encouraged to go at a pace they feel comfortable with and are welcome to skip any exercises they do not feel comfortable doing.

Yes! Local residents first class can be taken as a free trial to see if you enjoy it.

Visitors can pay the drop in fee or contact us if you’re here for a longer period of time.

Beginners is the ideal first class, but any fundamental class is also suitable if you can’t make the beginners class for any reason.

The women’s only class is also ideal for the first class 

If you have trained BJJ before and you have your own kimono bring that with you (no problem if it has another gym’s patches on it). If you don’t have a kimono just bring suitable sports clothing. Shorts and t-shirt or leggings and compression top are standard.

BJJ is a very active sport so it is recommended that you bring some water with you.

There is plenty of street parking outside the gym.

Most of the members turn up about 10 or 15 minutes before the class starts so there is a period before the class where everyone chats. Quite a few people also use this time to do some light stretching on the mats.

Once the class starts it’s always very similarly structured. It starts with a warm up which includes some running around the dojo, drills down the mat or drills with a partner depending on the level of the class. The technique part of the class comes next. The instructor will give a detailed breakdown of a technique several times, you then practice that technique with a partner while the instructor goes around helping the students. 

The final part of the class is sparring, where the students get to practice what they have learned in the classes in a live environment.

No, beginners is the ideal first class, but you should also be attending fundamental classes as a beginner.

Fundamentals is the same level of technique as in the beginners, there is just more sparring.  You can always opt to rest rounds in sparring.

Yes, the drop in rate is £13 per class. Drop ins can be paid for via the QR code at the gym or via card reader by asking the instructor to pay; the payment should be made before training.

Your first payment only covers the days left until your regular monthly billing date (not a full month) and we give you 25% off that amount. It’s taken 5 working days after you sign up. After that, you’ll be charged the full price each month on your chosen billing date.

Example: Join on the 20th with a billing date of the 1st? You’ll only pay for those 11 days, at 25% off, taken 5 working days after sign up. From the 1st onwards, it’s full price as normal.

Sparring in BJJ is much safer than other martial arts such as boxing as there is no striking involved. Sparring is about improving your technique rather than about beating your opponent and there is never any intent to try to cause harm to one another.

To make sure it is as safe as possible, you can stop a sparring round at any time by “tapping” (this is where you tap the mat, tap your partner or shout “tap”). When this happens, that current spar will stop, the partners then reset and spar again.

All sparring is optional, so if you don’t feel comfortable you can opt out until you feel more confident.

One of the great things about BJJ is that the grading system is 100% performance based, so there is no exam to take and no fee to pay. You are assessed on how well you do in your everyday training and awarded a belt in a normal class rather than in a specific ceremony.

Belts in BJJ take longer than some other martial arts due to its performance-based assessment. Going from white to blue belt for example takes on average about two years. This long belt time ensures the standard of BJJ remains high.

Yes, we will have a women’s only class on Sundays 11:00am – 12:00pm.

The class is taught by Barbara Hale, a known competitor on the UK scene with high level achievements such as winning the 2019 Abu Dhabi Grand Slam. Barbara has lots of experience teaching martial arts in Oxford and focuses on sports jiu jitsu, but also has experience teaching self defence and is available for private classes if this is your focus.

Approximately 20% of our current members are women (a very high amount for a normally male dominated sport) so there are plenty of women to train with in the mixed classes too.

Modern BJJ is more of a sport than a specific self defence martial art. That doesn’t mean what you learn in BJJ cannot be used for self defence though. Any blue belt or above in BJJ will be able to adequately defend themselves should the need arise.

Yes, we love having visitors! If you’re just dropping in for a lesson or two, the mat fee is £13 per class. If you’ll be around a bit longer but cant commit to to a direct debit membership, we offer £30 for a week of unlimited training or £80 for a month of unlimited training.

Payments can be made using our card reader. Monthly payments via the card reader are only available for short-term visitors (up to a maximum of 2 months). For anything longer, we can offer a 3-month upfront payment option if you’re not able to set up a direct debit membership.

We don’t have any restrictions on kimonos, so feel free to wear a gi of any colour. It’s absolutely fine if your kimono has another gym’s logo or patches as well.

The colour of the kimono does not represent anything in BJJ. There are also no kimono restrictions at Jiu-Jitsu Republic as long as it is a BJJ or judo kimono, so feel free to get any colour you like the look of.

Traditionally though, the main colours of kimonos in BJJ are white, royal blue and black. These are the only kimonos that are competition legal so if you wish to compete at some stage in the future it is advisable to stick to these colours.

Yes, we sell blue or black kimonos. They cost £70 and they come with a white belt. If you want to buy one, email us via info@oxfordbjj.com or let your instructor know. 

We understand that sometimes life gets in the way of your leisure time, maybe traffic was really bad today or maybe your regular work schedule means you will be late. For this reason, we allow people to come to class late. If it will be a regular thing due to a work schedule just make sure to mention it to all your instructors, so they are aware of the situation. 

While being late for legitimate reasons is perfectly fine, turning up late due to trying to skip warm-ups or because you only want to do sparring is frowned upon. 

Yes, no gi is on Fridays at 8:15pm.

There is also freestyle wrestling on Fridays at 7:00pm, which does not use the gi.

No, our primary focus is on gi BJJ at our club. The beginners program specifically caters to BJJ practiced in the gi. However, our No Gi class is open to all levels but is considered an intermediate-level class.

Open mat means the mats are available to use without instructor supervision. You are free to train as you like, (grappling only with no striking or pad work). You can drill, spar, stretch, or just hang out and chat. It is completely up to you, and you are welcome to come and go as you please.

The drop in fee for open mat is £13 (or covered under any of our memberships). This fee is waived for visiting brown and black belts as a courtesy in recognition of your dedication to the art.