Sports Massage in Oxford

Sports Massage Oxford

Sports massage Oxford Recommendation

At Jiu Jitsu Republic, we recognise the vital role sports massage plays in the well-being of our members and martial arts enthusiasts. Frequently, we receive inquiries about the best location to experience exceptional sports massage in Oxford. Without hesitation, our top recommendation is Synergy Wellness.

Why Synergy Wellness: Kara Frenehard, our trusted expert, is a Level 5 BTEC Sports Massage Therapist with over 30 years of experience. Beyond sports massage, her expertise extends to Traumatic Scar Massage, offering specialized care for those with unique needs.

A Wellness Partner: Kara is not only a highly skilled sports massage therapist but also a registered yoga teacher (RYT 500) with Yoga Alliance and a Warriors at Ease Trained Yoga and Meditation Teacher. Her extensive background in both massage and yoga uniquely positions her to address various wellness needs.

Martial Arts Expertise: With experience in treating injuries in Brazilian Jiu-Jitsu (BJJ) and other martial arts, Kara brings a wealth of knowledge to aid in the recovery and performance enhancement of BJJ practitioners. Her insights contribute to a holistic approach to sports massage.

Why Choose Synergy Wellness: We recommend Synergy Wellness for its unwavering commitment to delivering exceptional sports massage services to the people of Oxford. Kara’s presence ensures that you receive expert care, whether you’re recovering from an injury or aiming to enhance your overall well-being.

Benefits of Sports Massage at Synergy Wellness:

  • Reducing muscle tension

  • Increasing range of motion

  • Improving flexibility

  • Enhancing circulation

  • Aiding in the recovery process

Scarwork Focus: Kara’s specialised focus on scarwork treatments is particularly beneficial for those who have experienced injury, surgery, or trauma. These treatments release tension in the skin and improve any local restrictions developed during the healing process.

Contact Information:

  • Location: Tara Yoga Centre, 2nd Floor Crown House, 193 Cowley Road, Oxford, OX4 1UT

  • Dedicated Treatment Room: Experience Kara’s expert care in a dedicated space at Synergy Wellness.

Contact Kara:

Secure your booking today and discover the benefits of expert sports massage with Kara Frenehard at Synergy Wellness. We proudly stand by our recommendation and look forward to your enhanced well-being!